Abating Inflammation by Choice

What if in exchange for three dietary changes you could receive the following?

• Improved energy levels

• Increased stamina

• Better mental clarity

• Lessened joint and muscle pain

• Weight loss

• Improved sleep

• Elimination of under-eye “dark circles”

• Reduced desire for caffeine

 

Would you take that deal?

 

A conscious choice to reduce dietary sources of inflammation in your body is a conscious choice to boost your body’s innate ability to ward off disease.

 

All that you need to do is to materially reduce these leading dietary triggers of inflammation:

• Simple carbs (e.g., sugar, white flour)

• Dairy

• Gluten

 

That’s it, and it is far easier than you might fear. Give it a shot, and keep track of how you feel in the coming weeks. This is doable, and the rewards are significant.

 

All the Best,

 

David, Co-founder & CEO