Abating Inflammation by Choice
What if in exchange for three dietary changes you could receive the following?
- Improved energy levels
- Increased stamina
- Better mental clarity
- Lessened joint and muscle pain
- Weight loss
- Improved sleep
- Elimination of under-eye “dark circles”
- Reduced desire for caffeine
Would you take that deal?
A conscious choice to reduce dietary sources of inflammation in your body is a conscious choice to boost your body’s innate ability to ward off disease.
All that you need to do is to materially reduce these leading dietary triggers of inflammation:
- Simple carbs (e.g., sugar, white flour)
- Dairy
- Gluten
That’s it, and it is far easier than you might fear. Give it a shot, and keep track of how you feel in the coming weeks. This is doable, and the rewards are significant.
All the Best,
David, Co-founder & CEO