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Stress

How to De-Stress for Better Health

The reason why stress is connected with poor health and life-threatening conditions like cancer is because it suppresses immunity. Unmanaged stress also leads to further unhealthy behavior like excess eating, too much alcohol drinking, and…

How to De-Stress for Better Health

Daily Choices, Daily Results

Prostate cancer is a life-long, life-threatening condition that requires your life-long commitment to keeping it at bay. There are no shortcuts, but there is a clearly defined roadmap to follow. My clinical experience and my…

Daily Choices, Daily Results

Be Smart and Beware

In our last note I extended our wishes to assist you and we heard back from a good number of our community of men “fighting the good fight” against prostate cancer and now the added…

Be Smart and Beware

Immune System

The immune system is our body’s personal armed forces that protect us against all enemies, from unfriendly bacteria and viruses to abnormal-looking cells like cancer.  The specific type of immune cells involved in anti-tumor response…

Immune System