Introducing ImmunoProteinMay 31, 2019We are pleased to announce ImmunoProtein, our vegan friendly protein powder that contains shiitake fermented plant proteins along with medicinal mushroom to further support healthy immune system function. ImmunoProtein has replaced Wheymeal (formerly known as…Read MoreIntroducing ImmunoProtein
The Decade Ahead … TogetherAs we approach the tenth anniversary of our founding, I decided that we should invest in a new website designed to improve how we engage with and help men who do not have the opportunity…Read MoreThe Decade Ahead … TogetherWelcome to a New EraWith the launch of this new website, for the first time since Dr. Geo and I founded XY Wellness in early 2010, I will not be “tapping the brakes” on our growth due to my…Read MoreWelcome to a New EraPutting out the fire: Benefits of an anti-inflammatory dietDigestion should not be a stressful process for you or for your cells. This is why one of the first principles of the XY Wellness Diet is minimizing inflammation. You have probably heard from health…Read MorePutting out the fire: Benefits of an anti-inflammatory dietHow your diet can boost your body’s ability to fight illnessOur goal with the XY Wellness Diet, along with our Nutraceutical Support programs, is to transform what you consume into a powerful weapon against cancer, and in the process introduce you to the joy of…Read MoreHow your diet can boost your body’s ability to fight illnessPSA: Use, Misuse, and AbuseThere is a great scene in the movie Back to School in which Rodney Dangerfield’s character hires Kurt Vonnegut to write a critical essay for him on the collected works of, yes … Kurt Vonnegut. The resulting…Read MorePSA: Use, Misuse, and AbuseExercise: Your immune system’s best friendThe benefits of exercise are far reaching, and cannot be overstated. This is why continued progress in improving your fitness level is a key component of our roadmap to rebuilding and reclaiming your health and quality of life.…Read MoreExercise: Your immune system’s best friendWhat is sleep, anyway?While sleep is a regular part of everyone’s lives (at least we hope it is), have you ever taken time to think about what happens to you when you sleep? There are two phases of…Read MoreWhat is sleep, anyway?Practical strategies for improving your sleepIt’s easy to say “get more sleep,” but, if you’re currently struggling with getting a good night’s rest, how do you get started? First of all, consciously manage your levels of avoidable stress since there…Read MorePractical strategies for improving your sleepHow sleepless nights compromise your ability to combat cancerYou may already know that getting lots of quality sleep is an important part of healing, but did you know it matters when you get your sleep, too? Improving our odds against cancer doesn’t just…Read MoreHow sleepless nights compromise your ability to combat cancerHow to talk to the newly diagnosedThere is no more a potent reminder of how fragile and fleeting life is than being diagnosed with cancer. You may have family or friends who have been affected by cancer. Based on that, you…Read MoreHow to talk to the newly diagnosed