How your diet can boost your body’s ability to fight illnessMarch 15, 2019Our goal with the XY Wellness Diet, along with our Nutraceutical Support programs, is to transform what you consume into a powerful weapon against cancer, and in the process introduce you to the joy of…Read MoreHow your diet can boost your body’s ability to fight illness
PSA: Use, Misuse, and AbuseThere is a great scene in the movie Back to School in which Rodney Dangerfield’s character hires Kurt Vonnegut to write a critical essay for him on the collected works of, yes … Kurt Vonnegut. The resulting…Read MorePSA: Use, Misuse, and AbuseExercise: Your immune system’s best friendThe benefits of exercise are far reaching, and cannot be overstated. This is why continued progress in improving your fitness level is a key component of our roadmap to rebuilding and reclaiming your health and quality of life.…Read MoreExercise: Your immune system’s best friendWhat is sleep, anyway?While sleep is a regular part of everyone’s lives (at least we hope it is), have you ever taken time to think about what happens to you when you sleep? There are two phases of…Read MoreWhat is sleep, anyway?Practical strategies for improving your sleepIt’s easy to say “get more sleep,” but, if you’re currently struggling with getting a good night’s rest, how do you get started? First of all, consciously manage your levels of avoidable stress since there…Read MorePractical strategies for improving your sleepHow sleepless nights compromise your ability to combat cancerYou may already know that getting lots of quality sleep is an important part of healing, but did you know it matters when you get your sleep, too? Improving our odds against cancer doesn’t just…Read MoreHow sleepless nights compromise your ability to combat cancerHow to talk to the newly diagnosedThere is no more a potent reminder of how fragile and fleeting life is than being diagnosed with cancer. You may have family or friends who have been affected by cancer. Based on that, you…Read MoreHow to talk to the newly diagnosedChoosing the right prostate cancer treatmentA few years ago, I sat down with Dr. Geo to discuss a variety of subjects that matter greatly to our XY Wellness community. The following excerpt is just as pertinent today and pertains to…Read MoreChoosing the right prostate cancer treatmentNeed documentation for your flexible spending account?As we do this time each year, in the event that you need documentation to process your 2018 purchases of XY Wellness products through your Flexible Spending Account (FSA), no worries. There is three easy…Read MoreNeed documentation for your flexible spending account?Announcing Advanced ADT Support v2Based on the latest research and my clinical experience, we have updated and improved the composition of our Advanced ADT Support packet. Scientific research suggests that aging men and men on ADT require even more…Read MoreAnnouncing Advanced ADT Support v2Our 5th Annual March Against Inflammation ChallengeOn March 1st, we begin our 5th annualMarch Against Inflammation Challenge. It is actually quite simple: during the month of March, participants eliminate the three greatest dietary sources of inflammation from our diets: sugar, dairy,…Read MoreOur 5th Annual March Against Inflammation Challenge