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Can Dietary Supplements Lower PSA?

This past week numerous patients reported a reduction in their PSA after starting the lifestyle regimen I prescribed. They wanted to know what caused such a drop in PSA. This past week numerous patients reported…

Can Dietary Supplements Lower PSA?

Extending the Game; Why Fathers’ Day Matters Most

There is no more potent holiday for me than Fathers’ Day. When I was first diagnosed with fairly advanced prostate cancer in 2004, my first worry was its implication for my family. Our two very…

Extending the Game; Why Fathers’ Day Matters Most

Easy Blender Recipe: Post-workout Recovery [VIDEO]

Enjoy this video and boost your body’s innate ability to be healthy and to ward off illness. Recipe 8-10 Ounces of Filtered Water or Coconut Water 1 Cup of Mixed Berries 1 Scoop of ImmunoProtein 1/2…

Easy Blender Recipe: Post-workout Recovery [VIDEO]

Testimonials: Insights from the XY Wellness Community

For over eleven years, we’ve focused on helping men with prostate cancer rebuild, renew and reclaim their health. We are as passionate as ever about delivering the best, most up-to-date information on what you can…

Testimonials: Insights from the XY Wellness Community

Stay the Course: Finding Your Motivation in What Matters Most [VIDEO]

  Enjoy this video and Stay the Course: Finding Your Motivation in What Matters Most.</em Here are the elements of the XY Wellness Integrative Roadmap: Diet Nutraceutical Support Exercise Sleep Stress Reduction Sexual Health Yours in Good…

Stay the Course: Finding Your Motivation in What Matters Most [VIDEO]

Reduce the Effects of Negative Stress [VIDEO]

      Enjoy the video! In short, here are our seven simple suggestions for you to consider: Give up all hope for a better past. Apparently, not everyone is in your hurry. Avoid the…

Reduce the Effects of Negative Stress [VIDEO]

The XY Wellness Integrative Roadmap Video

The XY Wellness Integrative Roadmap Video

Springing into Action; an Update from David

Today, a brief update. Serious Support: Prostate cancer is a life-threatening, lifelong condition. Overcoming it requires a lifelong commitment to your life, to your health, and to the behavioral and lifestyle changes you’ll need to make…

Springing into Action; an Update from David

Optimal Eating for Managing Prostate Cancer

Hippocrates, the ancient Greek philosopher and physician who inspires the Hippocratic oath for new graduating medical students, is credited for the popular phrase, “Let food be thy medicine and medicine be thy food.” Our goal…

Optimal Eating for Managing Prostate Cancer

March Against Inflammation: Sound Dietary Choices

In past years, we have held our March Against Inflammation Challenge with considerable success based on reports from men who participated in it, such as: Improved energy levels Increased stamina Better mental clarity Lessened joint and muscle…

March Against Inflammation: Sound Dietary Choices