Announcing XYVGGR v2January 14, 2020We are pleased to announce the general availability of our new formulation of XYVGGR. Despite the popular, earlier formulation being of great benefit to men not just addressing age-related changes in sexual function but the…Read MoreAnnouncing XYVGGR v2
Introductory Video by Dr. GeoWe are here to help you reclaim, rebuild and renew your good health and quality of life, through an approach we have designed to be clear, concise, pragmatic, and actionable. We will help you regain…Read MoreIntroductory Video by Dr. GeoMeat: To Eat or Not To Eat?I have to admit; I love a nice medium rare NY strip now and then. And I was a “happy camper” doing the paleo craze promoting the consumption of excellent health by eating very low…Read MoreMeat: To Eat or Not To Eat?Immune SystemThe immune system is our body’s personal armed forces that protect us against all enemies, from unfriendly bacteria and viruses to abnormal-looking cells like cancer. The specific type of immune cells involved in anti-tumor response…Read MoreImmune SystemJanuary Marks a Major MilestoneJanuary 2020 marks the Tenth Anniversary of the founding of XY Wellness by Dr. Geo and me. Yes, we were just two kids with a dream. Kidding aside, this dream is our mission, which is…Read MoreJanuary Marks a Major MilestoneExercise & Longevity – Recent Research and My RecommendationsI’m convinced that to live long and stay optimally functional as you age four things are essential: Exercise, Clean Food, Good Sleep, and focused supplements – likely in that order. This recent published scientific paper out of…Read MoreExercise & Longevity – Recent Research and My RecommendationsSeparating the Wheat from the ChaffJust like fire prevention is arguably as important to effectively fighting, we would love to see a more proactive, preemptive approach to the practice of medicine. Yes, health care practitioners need to be attuned with…Read MoreSeparating the Wheat from the ChaffBody Fat Linked to Prostate CancerWhere your extra fat lies in your body may predict the seriousness of your cancer. One of the first areas I address with my patients is fat management, and how important it is to lose…Read MoreBody Fat Linked to Prostate CancerAnd Now, a PSA on PSAYes, this is PSA on PSA: a Public Service Announcement on Prostate Specific Antigen. A few years ago, I wrote about how the PSA test, while useful when used correctly, is being widely misused by…Read MoreAnd Now, a PSA on PSAHow Best to Interpret and React to PSA ResultsThat PSA number going up on the lab report does not mean that you are going to die. Please remember that. The problem is that you think it does, and that’s why you panic a bit or…Read MoreHow Best to Interpret and React to PSA ResultsSay No Whey to ImmunoProteinLike you, we are always seeking to improve. For XY Wellness, this at times involves upgrading even a long loved product with something that is clearly superior and even more true to our mission of…Read MoreSay No Whey to ImmunoProtein