Reduce the Effects of Negative Stress [VIDEO]April 14, 2021 Enjoy the video! In short, here are our seven simple suggestions for you to consider: Give up all hope for a better past. Apparently, not everyone is in your hurry. Avoid the…Read MoreReduce the Effects of Negative Stress [VIDEO]
The XY Wellness Integrative Roadmap VideoRead MoreThe XY Wellness Integrative Roadmap VideoSpringing into Action; an Update from DavidToday, a brief update. Serious Support: Prostate cancer is a life-threatening, lifelong condition. Overcoming it requires a lifelong commitment to your life, to your health, and to the behavioral and lifestyle changes you’ll need to make…Read MoreSpringing into Action; an Update from DavidOptimal Eating for Managing Prostate CancerHippocrates, the ancient Greek philosopher and physician who inspires the Hippocratic oath for new graduating medical students, is credited for the popular phrase, “Let food be thy medicine and medicine be thy food.” Our goal…Read MoreOptimal Eating for Managing Prostate CancerMarch Against Inflammation: Sound Dietary ChoicesIn past years, we have held our March Against Inflammation Challenge with considerable success based on reports from men who participated in it, such as: Improved energy levels Increased stamina Better mental clarity Lessened joint and muscle…Read MoreMarch Against Inflammation: Sound Dietary ChoicesWhat is the Gestalt Effect at XY Wellness?The ancient Greek philosopher Aristotle once said, ” the whole is greater than the sum of its parts.” This quote implies that there is synergy amongst components of a system, or a Gestalt effect. The…Read MoreWhat is the Gestalt Effect at XY Wellness?Actively Reducing Needless StressStress is unavoidable and can fuel action. Needless stress has no upside, and is detrimental to a body already engaged in warding off illness or a life-threatening condition such as prostate cancer. Today, let’s explore…Read MoreActively Reducing Needless StressCan mushrooms help prevent prostate cancer?Mushrooms are one of the most underrated foods, in my opinion. Mushrooms are flavorful and versatile. They can be grilled, sautéed, roasted, and eaten raw. And on the nutritional side, they are packed with many…Read MoreCan mushrooms help prevent prostate cancer?11th Anniversary; Important Product UpdatesWelcome to the Eleventh Anniversary of the founding of XY Wellness by Dr. Geo and me. Yes, we were just a couple of kids with a dream. Kidding aside, we are looking forward to continuing to refine…Read More11th Anniversary; Important Product UpdatesUnwrapping and Wrapping Up 2020Wrapping Up: “May you live in interesting times” is not actually a translation of a traditional curse, but it certainly does seem to apply to what we are all living through, doesn’t it? That said,…Read MoreUnwrapping and Wrapping Up 2020Happy Holidays!Happy Holidays! As we wrap up a remarkable 2020, I want to share the following with you: We all need far more Ho-Ho-Ho and far less Bah Humbug these days, so we are giving our…Read MoreHappy Holidays!