Midyear Update; Holiday Weekend HoursJune 30, 2021As we reach the midpoint in 2021, I am reminded that two opposites can be simultaneously true. On a positive note, XY Wellness is on pace for yet another record year of growth, meaning that…Read MoreMidyear Update; Holiday Weekend Hours
Can Dietary Supplements Lower PSA?This past week numerous patients reported a reduction in their PSA after starting the lifestyle regimen I prescribed. They wanted to know what caused such a drop in PSA. This past week numerous patients reported…Read MoreCan Dietary Supplements Lower PSA?Extending the Game; Why Fathers’ Day Matters MostThere is no more potent holiday for me than Fathers’ Day. When I was first diagnosed with fairly advanced prostate cancer in 2004, my first worry was its implication for my family. Our two very…Read MoreExtending the Game; Why Fathers’ Day Matters MostEasy Blender Recipe: Post-workout Recovery [VIDEO]Enjoy this video and boost your body’s innate ability to be healthy and to ward off illness. Recipe 8-10 Ounces of Filtered Water or Coconut Water 1 Cup of Mixed Berries 1 Scoop of ImmunoProtein 1/2…Read MoreEasy Blender Recipe: Post-workout Recovery [VIDEO]Testimonials: Insights from the XY Wellness CommunityFor over eleven years, we’ve focused on helping men with prostate cancer rebuild, renew and reclaim their health. We are as passionate as ever about delivering the best, most up-to-date information on what you can…Read MoreTestimonials: Insights from the XY Wellness CommunityStay the Course: Finding Your Motivation in What Matters Most [VIDEO] Enjoy this video and Stay the Course: Finding Your Motivation in What Matters Most.</em Here are the elements of the XY Wellness Integrative Roadmap: Diet Nutraceutical Support Exercise Sleep Stress Reduction Sexual Health Yours in Good…Read MoreStay the Course: Finding Your Motivation in What Matters Most [VIDEO]Reduce the Effects of Negative Stress [VIDEO] Enjoy the video! In short, here are our seven simple suggestions for you to consider: Give up all hope for a better past. Apparently, not everyone is in your hurry. Avoid the…Read MoreReduce the Effects of Negative Stress [VIDEO]The XY Wellness Integrative Roadmap VideoRead MoreThe XY Wellness Integrative Roadmap VideoSpringing into Action; an Update from DavidToday, a brief update. Serious Support: Prostate cancer is a life-threatening, lifelong condition. Overcoming it requires a lifelong commitment to your life, to your health, and to the behavioral and lifestyle changes you’ll need to make…Read MoreSpringing into Action; an Update from DavidOptimal Eating for Managing Prostate CancerHippocrates, the ancient Greek philosopher and physician who inspires the Hippocratic oath for new graduating medical students, is credited for the popular phrase, “Let food be thy medicine and medicine be thy food.” Our goal…Read MoreOptimal Eating for Managing Prostate CancerMarch Against Inflammation: Sound Dietary ChoicesIn past years, we have held our March Against Inflammation Challenge with considerable success based on reports from men who participated in it, such as: Improved energy levels Increased stamina Better mental clarity Lessened joint and muscle…Read MoreMarch Against Inflammation: Sound Dietary Choices