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January Marks a Major Milestone

January 2020 marks the Tenth Anniversary of the founding of XY Wellness by Dr. Geo and me. Yes, we were just two kids with a dream. Kidding aside, this dream is our mission, which is…

January Marks a Major Milestone

Exercise & Longevity – Recent Research and My Recommendations

I’m convinced that to live long and stay optimally functional as you age four things are essential: Exercise, Clean Food, Good Sleep, and focused supplements – likely in that order. This recent published scientific paper out of…

Exercise & Longevity – Recent Research and My Recommendations

Separating the Wheat from the Chaff

Just like fire prevention is arguably as important to effectively fighting, we would love to see a more proactive, preemptive approach to the practice of medicine. Yes, health care practitioners need to be attuned with…

Separating the Wheat from the Chaff

Body Fat Linked to Prostate Cancer

Where your extra fat lies in your body may predict the seriousness of your cancer. One of the first areas I address with my patients is fat management, and how important it is to lose…

Body Fat Linked to Prostate Cancer

And Now, a PSA on PSA

Yes, this is PSA on PSA: a Public Service Announcement on Prostate Specific Antigen. A few years ago, I wrote about how the PSA test, while useful when used correctly, is being widely misused by…

And Now, a PSA on PSA

How Best to Interpret and React to PSA Results

That PSA number going up on the lab report does not mean that you are going to die. Please remember that. The problem is that you think it does, and that’s why you panic a bit or…

How Best to Interpret and React to PSA Results

Say No Whey to ImmunoProtein

Like you, we are always seeking to improve. For XY Wellness, this at times involves upgrading even a long loved product with something that is clearly superior and even more true to our mission of…

Say No Whey to ImmunoProtein
Advanced ADT Support

My Thoughts on Advanced ADT Support

Although I designed Advanced ADT Support to help my patients who are undergoing hormone therapy, also known as Androgen Deprivation Therapy (“ADT”) for prostate cancer, this unique formula is beneficial for all aging men who…

My Thoughts on Advanced ADT Support

Vitamin E and Prostate Cancer: Here’s the Truth

I frequently get asked if vitamin E helps or promotes prostate cancer. The answer is, it depends. Allow me to explain. Vitamin E consists of eight different types called isomers, which includes four different tocopherols…

Vitamin E and Prostate Cancer: Here’s the Truth

Introducing ImmunoProtein

We are pleased to announce ImmunoProtein, our vegan friendly protein powder that contains shiitake fermented plant proteins along with medicinal mushroom to further support healthy immune system function. ImmunoProtein has replaced Wheymeal (formerly known as…

Introducing ImmunoProtein
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