Meat: To Eat or Not To Eat?December 17, 2019I have to admit; I love a nice medium rare NY strip now and then. And I was a “happy camper” doing the paleo craze promoting the consumption of excellent health by eating very low…Read MoreMeat: To Eat or Not To Eat?
Immune SystemThe immune system is our body’s personal armed forces that protect us against all enemies, from unfriendly bacteria and viruses to abnormal-looking cells like cancer. The specific type of immune cells involved in anti-tumor response…Read MoreImmune SystemDiet & Exercise: What You Need to KnowThere is so much sensationalism and misinformation in the medical press and online that the desire to tune it out is understandable. I do it too, but with the exception of a few trusted, reliable…Read MoreDiet & Exercise: What You Need to KnowPutting out the fire: Benefits of an anti-inflammatory dietDigestion should not be a stressful process for you or for your cells. This is why one of the first principles of the XY Wellness Diet is minimizing inflammation. You have probably heard from health…Read MorePutting out the fire: Benefits of an anti-inflammatory dietHow your diet can boost your body’s ability to fight illnessOur goal with the XY Wellness Diet, along with our Nutraceutical Support programs, is to transform what you consume into a powerful weapon against cancer, and in the process introduce you to the joy of…Read MoreHow your diet can boost your body’s ability to fight illnessProstate cancer and chicken(Did a chicken cross the road to get Dr. Geo’s attention?) I love chicken, I admit. Furthermore, and a bit more embarrassing since I teach and preach health, I love fried chicken – fried drumsticks…Read MoreProstate cancer and chicken