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Diet

Diet & Exercise: What You Need to Know

There is so much sensationalism and misinformation in the medical press and online that the desire to tune it out is understandable. I do it too, but with the exception of a few trusted, reliable…

Diet & Exercise: What You Need to Know

Putting out the fire: Benefits of an anti-inflammatory diet

Digestion should not be a stressful process for you or for your cells. This is why one of the first principles of the XY Wellness Diet is minimizing inflammation. You have probably heard from health…

Putting out the fire: Benefits of an anti-inflammatory diet

How your diet can boost your body’s ability to fight illness

Our goal with the XY Wellness Diet, along with our Nutraceutical Support programs, is to transform what you consume into a powerful weapon against cancer, and in the process introduce you to the joy of…

How your diet can boost your body’s ability to fight illness

Prostate cancer and chicken

(Did a chicken cross the road to get Dr. Geo’s attention?) I love chicken, I admit. Furthermore, and a bit more embarrassing since I teach and preach health, I love fried chicken – fried drumsticks…

Prostate cancer and chicken
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