Not the Time to be BashfulOctober 16, 2019A few years ago, while traveling Down Under, I came across an article by Bettina Arndt published in “The Australian” regarding erectile dysfunction (“ED”). Highlights include: ED affects one of every two men in their…Read MoreNot the Time to be Bashful
January Marks a Major MilestoneJanuary 2020 marks the Tenth Anniversary of the founding of XY Wellness by Dr. Geo and me. Yes, we were just two kids with a dream. Kidding aside, this dream is our mission, which is…Read MoreJanuary Marks a Major MilestoneDiet & Exercise: What You Need to KnowThere is so much sensationalism and misinformation in the medical press and online that the desire to tune it out is understandable. I do it too, but with the exception of a few trusted, reliable…Read MoreDiet & Exercise: What You Need to KnowExercise & Longevity – Recent Research and My RecommendationsI’m convinced that to live long and stay optimally functional as you age four things are essential: Exercise, Clean Food, Good Sleep, and focused supplements – likely in that order. This recent published scientific paper out of…Read MoreExercise & Longevity – Recent Research and My RecommendationsSeparating the Wheat from the ChaffJust like fire prevention is arguably as important to effectively fighting, we would love to see a more proactive, preemptive approach to the practice of medicine. Yes, health care practitioners need to be attuned with…Read MoreSeparating the Wheat from the ChaffBody Fat Linked to Prostate CancerWhere your extra fat lies in your body may predict the seriousness of your cancer. One of the first areas I address with my patients is fat management, and how important it is to lose…Read MoreBody Fat Linked to Prostate CancerAnd Now, a PSA on PSAYes, this is PSA on PSA: a Public Service Announcement on Prostate Specific Antigen. A few years ago, I wrote about how the PSA test, while useful when used correctly, is being widely misused by…Read MoreAnd Now, a PSA on PSAHow Best to Interpret and React to PSA ResultsThat PSA number going up on the lab report does not mean that you are going to die. Please remember that. The problem is that you think it does, and that’s why you panic a bit or…Read MoreHow Best to Interpret and React to PSA ResultsSay No Whey to ImmunoProteinLike you, we are always seeking to improve. For XY Wellness, this at times involves upgrading even a long loved product with something that is clearly superior and even more true to our mission of…Read MoreSay No Whey to ImmunoProteinMy Thoughts on Advanced ADT SupportAlthough I designed Advanced ADT Support to help my patients who are undergoing hormone therapy, also known as Androgen Deprivation Therapy (“ADT”) for prostate cancer, this unique formula is beneficial for all aging men who…Read MoreMy Thoughts on Advanced ADT SupportVitamin E and Prostate Cancer: Here’s the TruthI frequently get asked if vitamin E helps or promotes prostate cancer. The answer is, it depends. Allow me to explain. Vitamin E consists of eight different types called isomers, which includes four different tocopherols…Read MoreVitamin E and Prostate Cancer: Here’s the Truth