If, like me, you are a prostate cancer survivor, this post is for you.
Now more than 11 years past my radiation treatments, I am pleased to report that I am doing well. I attribute this to a combination of relatively early diagnosis, accurate profiling prior to choosing my course of treatment, top tier specialists at UCSF, and what I do each and every day since to improve my odds of success.
That is right: each and every day I know that I am earning my results. I believe that we can outsmart and outwork this disease. We founded XY Wellness to give men some additional tools to do just that.
Our mission is to lay down a clear, integrative path designed to help you improve your odds and your quality of life. This XY Wellness Approach involves exercise, nutrition, nutritional support, stress reduction, sleep improvement, sexual health, and first-hand insights. (Much more here.)
Our philosophy is that every day is an opportunity to create an unfavorable, even hostile, environment in your body for disease, so please stay focused and diligent in your efforts, and avoid complacency. Why stray from a path that is working so well?
You can do this. Let us know how we can help.
All the Best,