As we do each year at this time, we are challenging you to join us in a March Against Inflammation.
Chronic inflammation poses a material risk to your health and your ability to combat disease. You can reduce your exposure to inflammatory agents by simply making smarter dietary and lifestyle choices.
To demonstrate how dietary choices either boost or tax your body, the challenge is simple: during the month of March, avoid three well-known dietary sources of inflammation, and see how you feel.
What are the three? They are sugar, dairy and gluten.
Think you cannot do it? It’s only for a month and we know you can handle it.
It is not as difficult as you might think, and we will guide you through it with actionable, detailed information about inflammation, why it is so critical to control it, and tips for additional lifestyle choices you can consider to keep inflammation at bay.
Please join us in this challenge designed to help you improve your health and quality of life. Make the commitment today!