Blog

Advanced ADT Support

My Thoughts on Advanced ADT Support

Although I designed Advanced ADT Support to help my patients who are undergoing hormone therapy, also known as Androgen Deprivation Therapy (“ADT”) for prostate cancer, this unique formula is beneficial for all aging men who…

My Thoughts on Advanced ADT Support

Vitamin E and Prostate Cancer: Here’s the Truth

I frequently get asked if vitamin E helps or promotes prostate cancer. The answer is, it depends. Allow me to explain. Vitamin E consists of eight different types called isomers, which includes four different tocopherols…

Vitamin E and Prostate Cancer: Here’s the Truth

Introducing ImmunoProtein

We are pleased to announce ImmunoProtein, our vegan friendly protein powder that contains shiitake fermented plant proteins along with medicinal mushroom to further support healthy immune system function. ImmunoProtein has replaced Wheymeal (formerly known as…

Introducing ImmunoProtein

The Decade Ahead … Together

As we approach the tenth anniversary of our founding, I decided that we should invest in a new website designed to improve how we engage with and help men who do not have the opportunity…

The Decade Ahead … Together

Welcome to a New Era

With the launch of this new website, for the first time since Dr. Geo and I founded XY Wellness in early 2010, I will not be “tapping the brakes” on our growth due to my…

Welcome to a New Era

Putting out the fire: Benefits of an anti-inflammatory diet

Digestion should not be a stressful process for you or for your cells. This is why one of the first principles of the XY Wellness Diet is minimizing inflammation. You have probably heard from health…

Putting out the fire: Benefits of an anti-inflammatory diet

How your diet can boost your body’s ability to fight illness

Our goal with the XY Wellness Diet, along with our Nutraceutical Support programs, is to transform what you consume into a powerful weapon against cancer, and in the process introduce you to the joy of…

How your diet can boost your body’s ability to fight illness

PSA: Use, Misuse, and Abuse

There is a great scene in the movie Back to School in which Rodney Dangerfield’s character hires Kurt Vonnegut to write a critical essay for him on the collected works of, yes … Kurt Vonnegut. The resulting…

PSA: Use, Misuse, and Abuse

Exercise: Your immune system’s best friend

The benefits of exercise are far reaching, and cannot be overstated. This is why continued progress in improving your fitness level is a key component of our roadmap to rebuilding and reclaiming your health and quality of life.…

Exercise: Your immune system’s best friend

What is sleep, anyway?

While sleep is a regular part of everyone’s lives (at least we hope it is), have you ever taken time to think about what happens to you when you sleep? There are two phases of…

What is sleep, anyway?

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